Vaid Rubal's Pitta PCOS/D Formula

Balance Your Hormones Naturally with Vaid Rubal's Pitta PCOS/D Formula
Discover the Ayurvedic approach to managing Polycystic Ovary Syndrome/Disease (PCOS/D) with Vaid Rubal's Pitta PCOS/D Formula. Specially designed to address Pitta dosha imbalances, this natural remedy helps calm inflammation, regulate hormones, and restore balance to your body. Enriched with cooling and detoxifying herbs, our formula works holistically to support reproductive health, reduce symptoms like acne and excess heat, and promote overall well-being.

Connection Between Pitta Dosha and PCOS/D

In Ayurveda, PCOS/D linked to Pitta dosha arises due to an excess of heat and inflammation in the body, affecting hormonal balance and metabolic processes. Pitta governs digestion, metabolism, and transformation in the body. When aggravated, it creates:

• Inflammation and heat: Leading to acne, skin irritations, and excessive thirst.
• Hormonal imbalance: Causing irregular menstrual cycles, weight gain, and increased androgens.
• Emotional stress: Resulting in irritability and frustration.

The Pitta PCOS/D Formula is crafted to cool, detoxify, and harmonize the fiery Pitta energy while addressing the root cause of PCOS/D symptoms.

Key Benefits of the Formula:

• Reduces inflammation and balances hormones.
• Supports regular menstrual cycles.
• Promotes healthy skin and digestion.
• Calms the mind and reduces stress.

Experience Ayurvedic harmony with Vaid Rubal's Pitta PCOS/D Formula and take a step towards holistic wellness.

What's in Vaid Rubal's Pitta PCOS/D Formula?

1. Nari Health Vati Tablet (Asparagus racemosus)

• Dosage: Take 1 tablet twice daily after meals.
• Benefits:
  • Supports hormonal balance and reproductive health.
  • Regulates irregular menstrual cycles.
  • Strengthens reproductive tissues and enhances uterine health.
  • Provides nourishment and reduces inflammation caused by Pitta imbalance.

2. Alfalfa Ultra Vati Tablet (Medicago sativa)

• Dosage: Take 1 tablet twice daily after meals.
• Benefits:
  • Detoxifies and supports healthy liver function, aiding in hormone metabolism.
  • Improves overall energy levels and combats fatigue.
  • Reduces inflammation and helps regulate blood sugar levels.
  • Provides essential nutrients to support reproductive health.

3. Sojhar Vati Tablet (Boerhaavia diffusa)

• Dosage: Take 1 tablet twice daily after meals.
• Benefits:
  • Acts as a natural detoxifier, clearing toxins (Ama) from the body.
  • Reduces water retention and swelling.
  • Supports kidney and urinary health, preventing infections.
  • Aids in reducing inflammation and balancing Pitta dosha.

4. Aloe Ashoka Juice (Aloe barbadensis & Saraca asoca)

• Dosage: Consume 1 bottle over one week. Take 30ml twice a day.
• Benefits:
  • Soothes inflammation and cools Pitta-related heat in the body.
  • Balances hormones and supports uterine health.
  • Promotes regular menstrual cycles and reduces discomfort.
  • Detoxifies the liver and improves digestion.
  • Enhances skin health and reduces acne caused by hormonal imbalance.

Dietary Recommendations for Vaid Rubal's Pitta PCOS/D Formula

The dietary plan for Pitta PCOS/D focuses on cooling, detoxifying, and anti-inflammatory foods that balance hormones, reduce heat, and alleviate symptoms like acne, irregular cycles, and inflammation. Here’s how you can align your diet with the principles of Ayurveda:

Foods to Include:

• Cooling and Alkalizing Foods:

  • Vegetables: Bitter gourd, zucchini, cucumber, leafy greens (spinach, kale), and bottle gourd.
  • Fruits: Pomegranate, apples, pears, and watermelon. Avoid overly sour fruits.
  • Grains: Barley, quinoa, oats, and basmati rice.
  • Legumes: Mung beans, lentils, and chickpeas.

• Healthy Fats:

  • Include ghee, flaxseeds, sesame oil, and coconut oil for balancing hormones and reducing inflammation.

• Detoxifying Herbs and Spices:

  • Turmeric: Reduces inflammation and supports liver health.
  • Coriander: Detoxifies and cools the body.
  • Fennel: Improves digestion and reduces bloating.
  • Mint: Calms Pitta and soothes the digestive system.

• Dairy (Optional):

  • Prefer cooling dairy products like fresh yogurt or buttermilk (avoid sour curd). Use in moderation.

• Hydration:

  • Drink plenty of warm or room-temperature water infused with fennel or coriander seeds.
  • Consume herbal teas like chamomile, mint, or fennel tea to cool the body.

Foods to Avoid:

• Hot and Spicy Foods:

  • Avoid chili, garlic, and heavily spiced curries as they aggravate Pitta.

• Sour and Fermented Foods:

  • Limit sour foods like pickles, tamarind, and vinegar-based condiments.

• Oily and Fried Foods:

  • These contribute to inflammation and weight gain, worsening PCOS symptoms.

• Refined Sugars and Carbohydrates:

  • Avoid sugary snacks, sodas, and white bread. Opt for complex carbs instead.

• Caffeine and Alcohol:

  • These heat the body and disrupt hormonal balance.

Daily Dietary Tips:

• Eat Fresh and Seasonal Foods:
  • Avoid reheated or frozen meals. Prioritize freshly cooked meals to enhance digestion.
• Small, Frequent Meals:
  • Avoid overeating; instead, eat light, frequent meals to prevent blood sugar spikes.
• Balance Tastes:
  • Incorporate sweet, bitter, and astringent tastes while avoiding excess sour, salty, or pungent flavors.
• Mindful Eating:
  • Eat in a calm environment, chewing food thoroughly to improve digestion.

 A complete PDF Guide of Vaid Rubal's Formula with 7 Days Food Chart.

In Ayurveda, doshas are the three fundamental bio-energetic forces that govern the physical, mental, and emotional functions in the body. These doshas are derived from the five elements: ether, air, fire, water, and earth. The balance of these doshas determines an individual's health and well-being. The three doshas are:

1. Vata (Air and Ether)

Characteristics: Light, dry, cold, mobile, and subtle.

Role in the Body: Governs movement, circulation, breathing, and the nervous system.

When Balanced: Creativity, flexibility, and energy.

When Imbalanced: Anxiety, dryness, and digestive issues.

2. Pitta (Fire and Water)

Characteristics: Hot, sharp, oily, light, and intense.

Role in the Body: Governs metabolism, digestion, and transformation (both physical and mental).

When Balanced: Intelligence, focus, and strong digestion.

When Imbalanced: Anger, inflammation, and overheating.

3. Kapha (Earth and Water)

Characteristics: Heavy, slow, steady, cool, and oily.

Role in the Body: Governs structure, stability, and lubrication (like joints and skin).

When Balanced: Calmness, strength, and immunity.

When Imbalanced: Lethargy, weight gain, and congestion.

Each individual has a unique combination of these doshas, known as their Prakriti (constitution). Understanding your dominant dosha helps in making lifestyle and dietary choices to maintain balance and promote optimal health.

👉 Want to know your dosha? Click here to answer a simple questionnaire!

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 In Ayurveda, each herb is valued for its diverse medicinal properties, allowing it to address multiple conditions. For example, Vaid Rubal's Puja Vati Tablet (Tulsi or Ocimum tenuiflorum ) is included in various packages because Tulsi is a versatile herb that helps with immunity, respiratory health, and digestion, regardless of the specific label claims. This flexibility reflects the holistic approach of Ayurveda.