Vaid Rubal's Kapha Thyroid Formula

What’s Inside of Vaid Rubal's Kapha Thyroid Formula?

• Ashwal Vati Tablets (Withania somnifera) (1 Pack)

  • Dosage: Take 2 tablets before bed.
  • Helps regulate hormones and supports restful sleep to balance Kapha.

• Bassar Vati Tablets (Curcuma longa) (1 Pack)

  • Dosage: Take 1 tablet twice daily after meals.
  • Improves metabolism and boosts digestive fire (Agni).

• Puja Vati Tablets (Ocimum tenuiflorum) (1 Pack)

  • Dosage: Take 1 tablet twice daily after meals.
  • Detoxifies and supports thyroid gland function, reducing Kapha's heaviness.

• Sojhar Vati Tablets (Boerhavia diffusa)(1 Pack)

  • Dosage: Take 1 tablet twice daily after meals.
  • Reduces inflammation, water retention, and promotes better circulation.

• Karela Jamun Gudmar Juice (Momordica charantia, Syzygium cumini, Gymnema sylvestre) (4 Bottles)

  • Dosage: Take 30 ml twice daily after meals. Finish 1 bottle per week.
  • Balances blood sugar, detoxifies the system, and stimulates metabolism. Visible results after 3 months with consistent use. Repeat as needed.

Foods to Avoid with Vaid Rubal's Kapha Thyroid Formula (That Aggravate Kapha):

• Heavy or Oily Foods: Fried foods, creamy dishes, and excessive dairy.
• Cold or Raw Foods: Salads, smoothies, and refrigerated meals.
• Sweet or Sugary Foods: Desserts, candies, and processed snacks.
• Salt-Rich Foods: Chips, pickles, and overly salty dishes.
• Stale or Processed Foods: Frozen meals, fast foods, and packaged items.

Foods to Include with Vaid Rubal's Kapha Thyroid Formula (That Pacify Kapha):

• Warm, light, and freshly cooked meals.
• Spices like ginger, turmeric, cinnamon, and black pepper to ignite digestion.
• Bitter vegetables like spinach, fenugreek, and bitter gourd (karela).
• Fruits such as pomegranate and apples (avoid overly sweet fruits).
• Herbal teas made from ginger, tulsi, or cinnamon.

Recommended Yoga and Pranayama for Vaid Rubal's Kapha Thyroid Formula:

• Yoga Asanas:

  • Sarvangasana (Shoulder Stand): Stimulates the thyroid gland.
  • Bhujangasana (Cobra Pose): Improves circulation and strengthens metabolism.
  • Ustrasana (Camel Pose): Opens the chest and balances Kapha.
  • Trikonasana (Triangle Pose): Energizes the body and enhances digestion.

• Pranayama Techniques:

  • Kapalabhati (Skull Shining Breath): Clears toxins and stimulates metabolism.
  • Bhastrika (Bellows Breath): Boosts energy and activates the thyroid gland.
  • Nadi Shodhana (Alternate Nostril Breathing): Balances energy flow.

Revitalize your thyroid health with the natural power of Ayurveda! 🌱 Vaid Rubal's Kapha Thyroid Formula is your pathway to a healthier, lighter, and more energized life.

Get Healthy, Naturally! 

 A complete PDF Guide of Vaid Rubal's Formula with 7 Days Food Chart.

In Ayurveda, doshas are the three fundamental bio-energetic forces that govern the physical, mental, and emotional functions in the body. These doshas are derived from the five elements: ether, air, fire, water, and earth. The balance of these doshas determines an individual's health and well-being. The three doshas are:

1. Vata (Air and Ether)

Characteristics: Light, dry, cold, mobile, and subtle.

Role in the Body: Governs movement, circulation, breathing, and the nervous system.

When Balanced: Creativity, flexibility, and energy.

When Imbalanced: Anxiety, dryness, and digestive issues.

2. Pitta (Fire and Water)

Characteristics: Hot, sharp, oily, light, and intense.

Role in the Body: Governs metabolism, digestion, and transformation (both physical and mental).

When Balanced: Intelligence, focus, and strong digestion.

When Imbalanced: Anger, inflammation, and overheating.

3. Kapha (Earth and Water)

Characteristics: Heavy, slow, steady, cool, and oily.

Role in the Body: Governs structure, stability, and lubrication (like joints and skin).

When Balanced: Calmness, strength, and immunity.

When Imbalanced: Lethargy, weight gain, and congestion.

Each indiv